Recipe Doctor: Elaine Magee MPH, RD

Three-Grain Buttermilk Waffles (From my book, Food Synergy) (Each waffle gives you three delicious grains with whole whole flour, some oats, and some ground flaxseed (okay, technically that’s two grains and one seed). TIP: Freeze any remaining waffles and just reheat them in the toaster or microwave. Makes 4 waffles (depending on your waffle maker) [...]

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Comfort Food Makeovers has been updated and is being published as a special hard book with color photography by Barnes & Noble. The price is right ($8.98) $5.99 – and you can order it now! (There’s free shipping at Barnes & Noble if you spend $25 or more!) Please share this link with all of [...]

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Thanks to Scott Keith at Wellsphere for reviewing my book, Tell Me What to Eat if I Suffer from Heart Disease.

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TELL ME WHAT TO EAT IF I SUFFER FROM HEART DISEASE is now available! Take a peek, order a copy, tell your friends! Easter-Friendly Favorite Potato Casserole Gets A Makeover Q—Dear Recipe Doctor, I would like a lighter potato recipe to try for this year’s Easter Dinner. Thought you might have a suggestion or two. [...]

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Check out my segment on Top 10 Synergy Foods from my appearance on The View From the Bay. (Sorry, there’s no embed code on the ABC site.)

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This recipe is from the new edition of my book (that was just released): Tell Me What to Eat if I Have Acid Reflux. I just thought I would share it with you in time for the holiday season! We cut almost a stick of butter from this recipe and switched to a smarter fat [...]

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Check out the review by Chris Rosenbloom of the AJC. (There’s a recipe in the article!)

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If you haven’t seen the recent interview about Food Synergy at SilverPlanet.com, now you can!

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A thoughtful reader was kind enough to email me a photo of what he found when he went to his bookstore to buy my new book, FOODY SYNERGY….The first thing that came to mind as I glanced at the photo was “WOW they actually included my book in some sort of display!” The second thing [...]

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Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which “superfoods” offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. You can pre-order your copy of Food Synergy: Unleash Hundreds [...]

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