Recipe Doctor: Elaine Magee MPH, RD

Changing the Way America Eats – One Recipe at a Time

Recipe Doctor: Elaine Magee MPH, RD header image 1

Entries from July 2006

Apricot Orange Smoothie

July 13th, 2006 · No Comments

Makes 2 servings * 15 ounce can of chunky read-cut apricots in light syrup (I used S&W Almond Recipe Sun Apricots) * 6 ounces vanilla yogurt (custard style works great) * 1 cup orange juice (calcium fortified orange juice is now available in cartons) * 2 cups ice cubes * 1-2 tablespoons ground flaxseed (if [...]

[Read more →]

Tags: Recipes

Recipe of the Month: July

July 3rd, 2006 · No Comments

Golden 3-Grain Waffles (with 5 grams fiber and 1.5 grams omega-3s each!) [Visit www.recipedoctor.com to find out more about Elaine's newest cookbook, COMFORT FOOD MAKEOVERS, and to join the FREE Recipe Doctor Club!] Q – Dear Recipe Doctor, I’m tired of making white flour waffles for my family every weekend. Do you have a healthy [...]

[Read more →]

Tags: Recipe Doctor Club · Recipes