2008 January

Entries from January 2008

Recipe of the Month: January

January 24th, 2008 · 1 Comment

Moist and Wonderful Almond Bars (With 1/3 fewer calories, half the fat, and 2/3rds less saturated fat and cholesterol.) By Elaine Magee, MPH, RD I’ve had a few requests over the past few months to lighten almond cakes or bars. I tried lightening a couple of recipes that were sent to me and I ended [...]

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Tags: Recipe Doctor Club · Recipes

Elaine Magee

Elaine Magee, MPH, RD, is the author of 25 books including the best selling, Tell Me What To Eat If I Have Diabetes, Tell Me What To Eat If I Have Acid Reflux, and Tell Me What To Eat If I Have Irritable Bowel Syndrome. Her recent book, Food Synergy, is the first book written for the public on this revolutionary way of looking at nutrition and health and her book, The Flax Cookbook, was the first book published on the health benefits of ground flaxseed, which Elaine describes as one of the most powerful plant foods on the planet.

She is an anti-dieting dietitian who believes that we should look at health in the total sense‹in mind, body, and spirit. Magee describes herself as "fit, fabulous, and fourteen" (size 14, that is). Elaine Magee is known nationally as The Recipe Doctor, from her syndicated newspaper column that she wrote for 10 years (www.recipedoctor.com). Her style is practical and "reader-friendly," and what readers like about her recipes is that they are quick and easy and they don¹t taste like they¹re good for you.

Currently Elaine is the Wellness & Performance Nutritionist for Stanford University and consults to assorted companies and websites.

Recipe Doctor: Elaine Magee MPH, RD

Changing the Way America Eats – One Recipe at a Time

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Entries from January 2008

Recipe of the Month: January

January 24th, 2008 · 1 Comment

Elaine Magee

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